Hatton Boxing for Fitness

Hatton Boxing for Fitness is a fun and friendly class for all ages, sexes and all levels of fitness ability.  It’s a boxing fitness system which works all parts of your body to improve all aspects of fitness.

Using pads you will box 3 min rounds using punches,  knees and kicks mixed with cardio, abs and other exercises for a real whole body workout – before taking the pads yourself.

As an exciting, high energy workout in its own right, Hatton Boxing for Fitness offers lots of benefits:

  • Great cardio workout
  • Enhances muscular endurance and stamina
  • Increases muscular strength
  • Improves co-ordination and power

So if you’re looking for a fun exercise class that enables you to let off a lot of steam and frustration and give you a great all round body tone - come and join one of the Hatton Boxing for Fitness classes at LWFitness4All.

Class Timetable