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Location:
LWFitness4All Fitness and Gym Centre
Unit G
Global Business Park
12 Moorside
Colchester
Essex
CO1 2TJ
Phone:
07737 214291
Hours:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
09:00 - 21:00
09:00 - 21:00
09:00 - 21:00
09:00 - 21:00
09:00 - 21:00
09:00 - 15:00
Closed
Fitness Assessments
Individual Training
Individual Training Plan
High Intensity Training
Personal Fitness Sessions
Plyometric Training
Group Training
Boxercise Training
Circuit Training
CrossFit Training
Kettlebell Training
Kettlekick UK Training
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3 Peaks Challenge
Battlecamp UK
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February 2012
March 2012
April 2012
May 2012
June 2012
July 2012
August 2012
Fitness & Gym Centre
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SD School for Martial Arts
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