LWFitness4All Fitness & Gym Centre, Colchester

LWFitness4All Fitness and Gym Centre

01206 617252

  • Home
    • Lee Watts
    • The LWFitness4All Team
    • Opening Times and Class Timetable
    • Pricing
    • Terms and Conditions
  • Individual Training
    • Fitness Assessment
    • Personal Training
  • Group Training
    • Buggybells
    • Circuit Training
    • HIIT Circuits
    • Kettlebell Training
    • Kettlekick UK
    • LW Running Club
    • Hatton Boxing for Fitness
    • TRX Training
    • Three Peaks Challenge
    • Workout of the Day – CrossFit style Training
  • Success Stories
    • Testimonials
  • Contact
  • News
  • About Us
  • LWFitness4All

    For a new kind of fitness training...

    • Effective
    • Motivating
    • Energising & Fun

    Designed to achieve your fitness goals!

  • TRX Training

    Total Resistance Exercise, it builds

    • Balance
    • Strength
    • Flexibility

    Using your own bodyweight!

  • Kettlebell Training

    For whole-body

    • Cardio-vascular
    • Strength
    • Flexibility and
    • Endurance

    exercise and fitness training.

  • Circuit Training

    The ultimate stress buster, it builds

    • Strength
    • Co-ordination
    • Speed
    • Stamina

    It's fast and furious!

  • LWFitness4All Gym

    Where you can

    • Run
    • Row
    • Cycle
    • Lift

    Do whatever you want to do - just train!

Highly motivating, results-driven fitness training designed to achieve your personal goals!

Weight Loss

It takes more than a faddy diet to achieve sustained weight loss – it requires a fresh way of looking at food and exercise – it requires a change of lifestyle.  If you’re looking for a new you – we’ll show you how to get results – fast!

  • Nutritional and fitness expertise
  • Personalised plan for a new you
  • Support and encouragement
  • Fast results to keep you motivated

Success Stories

We’re here to help people achieve all sorts of personal fitness, weight-loss, confidence, health and well-being goals.  Here are a few of the success stories that make our work at LWFitness4All so very rewarding…

  • Andy lost 7 stones – read Andy’s story
  • Maricia lost 6 stones – read Maricia’s story
  • Gavin beat sciatica – read Gavin’s story
  • We can’t wait to share your success story!

Improved Fitness

Sustained improvements in fitness requires regular exercise designed to build lean muscle, burn fat and improve your cadio-vasular performance. We’ll show you how to build a better, faster, stronger you!

  • Current level of fitness assessment
  • Personal training plan for your goals
  • Fun and effective fitness activities
  • Highly motivating for fast results

Enhanced Performance

If you’re already an accomplished in your chosen sport you’ll probably already recognise any limiting factors to your performance.  We help sports-people from many sporting areas to achieve higher – how far would you like to go?

  • Overcome your limiting factors
  • Focused personal training program
  • Build strength, stamina and self-belief
  • Break through your performance ceiling!

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Latest News

  • This year’s Spartan Race – Team Entry
  • Additional classes and HIIT Circuits.
  • New Booking System – now LIVE!
  • LWFitness4All is Sponsoring The Paras’10!
  • New Booking System – from 22nd April

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Contact Us

01206 617252

enquiries*lwfitness4all.co.uk

Global Park, 12 Moorside

Colchester CO1 2TJ

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